Tuesday, January 1, 2008

麦片虾 - Oat Prawn

主要材料/Main Ingredients:
250 gram 海虾 (八只左右,大概七新元)/250g sea prawn
三大茶匙的麦片/3 big teaspoons of oatmeal
碎蒜头/minced garlic

做法/Instructions:
1. 将鲜虾洗干净及适当的处理(剪掉虾脚、须、菱角、去掉虾肠)
Clean, cut, process the prawns, left with partly head & shell. Clear the prawn innards as well.
2. 撒上少许面粉、盐、黑胡椒、白胡椒,腌5-10分钟
Add flour, salt, black & white pepper to marinate for 5-10 minutes.
3. 锅下油大火热油,将腌好的虾下锅煎熟,取出搁一旁
Frying oil to high heat, pan fried prawns until golden-brown, and put aside.
4. 在剩下的油加入碎蒜头,炒一下
Fry the minced garlic.
5. 加入三大茶匙的麦片,煎至金黄脆脆
Add three teaspoons of oatmeal, fry until golden-brown and crispy.
6. 最后加入之前煎好的虾,炒一炒就好了。
Add in prawns and mix for a while, cover the pan for 1/2 a minute to fully cooked the prawns.

In 'Z' sequence from top-left to bottom-right; 1. Processed prawns and marinated; 2. Fried prawns; 3. Fried oatmeal with garlic; 4. Final product.

试味/Tasting notes:
Just before consuming, can squeeze some lime/lemon juice onto the prawns, but we don't have these, so using grapefruit juice as substitute. Prawns are juicy (if you haven't overcooked it). The oatmeal has absorbed all the prawn, garlic, pepper's flavour and attached all the crispyness to the prawn shell. This creates an outer-crispy, inner-juicy taste for this dish, which is really suitable to go with a bowl of rice.

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